GPS-pass | Karlfors runt

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	1:52	32,14	132	00:01:52	1,00 km
2	1,00 km	2:00	30,00	137	00:03:51	2,00 km
3	1,00 km	4:34	13,14	146	00:08:26	3,00 km
4	1,00 km	2:09	27,91	149	00:10:35	4,00 km
5	1,00 km	2:24	25,00	151	00:12:59	5,00 km
6	1,00 km	2:54	20,69	162	00:15:53	6,00 km
7	1,00 km	2:59	20,11	156	00:18:52	7,00 km
8	1,00 km	2:32	23,68	155	00:21:24	8,00 km
9	1,00 km	2:11	27,48	151	00:23:35	9,00 km
10	1,00 km	2:14	26,87	155	00:25:50	10,00 km
11	1,00 km	2:30	24,00	147	00:28:19	11,00 km
12	1,00 km	2:46	21,69	151	00:31:06	12,00 km
13	1,00 km	2:31	23,84	150	00:33:37	13,00 km
14	1,00 km	2:10	27,69	152	00:35:47	14,00 km
15	1,00 km	2:29	24,16	151	00:38:16	15,00 km
16	1,00 km	2:29	24,16	149	00:40:45	16,00 km
17	1,00 km	3:02	19,78	154	00:43:47	17,00 km
18	1,00 km	2:05	28,80	148	00:45:52	18,00 km
19	1,00 km	5:08	11,69	163	00:51:00	19,00 km
20	0,98 km	3:22	17,39	140	00:54:23	19,98 km

annons