GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:22	3:22	0	00:03:22	1,00 km
2	1,00 km	3:06	3:05	0	00:06:28	2,00 km
3	1,00 km	2:59	3:00	0	00:09:27	3,00 km
4	1,00 km	3:11	3:10	0	00:12:38	4,00 km
5	1,00 km	3:16	3:16	0	00:15:54	5,00 km
6	1,00 km	3:03	3:04	0	00:18:57	6,00 km
7	1,00 km	3:16	3:15	0	00:22:13	7,00 km
8	1,00 km	3:06	3:06	0	00:25:19	8,00 km
9	1,01 km	3:07	3:06	0	00:28:26	9,01 km
10	0,99 km	3:29	3:31	0	00:31:55	10,00 km
11	0,59 km	1:50	3:05	0	00:33:45	10,59 km

annons