GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	108	00:05:17	1,00 km
2	1,00 km	4:54	4:54	110	00:10:11	2,00 km
3	1,00 km	4:50	4:50	111	00:15:02	3,00 km
4	1,00 km	5:08	5:08	111	00:20:10	4,00 km
5	1,00 km	4:51	4:51	109	00:25:01	5,00 km
6	1,00 km	5:03	5:03	105	00:30:04	6,00 km
7	1,00 km	4:56	4:56	105	00:35:00	7,00 km
8	1,00 km	5:00	5:00	107	00:40:00	8,00 km
9	1,00 km	5:09	5:09	110	00:45:09	9,00 km
10	1,00 km	5:01	5:01	108	00:50:10	10,00 km
11	0,01 km	0:02	4:26	110	00:50:12	10,01 km

annons