GPS-pass | Hemifrån-Granarpssjön-runt Eckern-Sjöhult-Porteshult-hem

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	139	00:05:14	1,00 km
2	1,00 km	4:53	4:53	155	00:10:07	2,00 km
3	1,00 km	4:58	4:58	142	00:15:05	3,00 km
4	1,00 km	4:57	4:57	140	00:20:02	4,00 km
5	1,00 km	4:59	4:59	140	00:25:01	5,00 km
6	1,00 km	5:01	5:01	141	00:30:02	6,00 km
7	1,00 km	5:05	5:05	140	00:35:07	7,00 km
8	1,00 km	5:00	5:00	141	00:40:07	8,00 km
9	1,00 km	5:02	5:02	138	00:45:09	9,00 km
10	1,00 km	4:58	4:58	141	00:50:07	10,00 km
11	1,00 km	4:54	4:54	143	00:55:01	11,00 km
12	1,00 km	5:07	5:07	142	01:00:08	12,00 km
13	1,00 km	5:06	5:06	140	01:05:14	13,00 km
14	1,00 km	5:05	5:05	138	01:10:19	14,00 km
15	1,00 km	5:05	5:05	140	01:15:24	15,00 km
16	1,00 km	4:49	4:49	143	01:20:13	16,00 km
17	1,00 km	5:01	5:01	141	01:25:14	17,00 km
18	1,00 km	5:05	5:05	137	01:30:19	18,00 km
19	1,00 km	5:06	5:06	141	01:35:25	19,00 km
20	1,00 km	4:49	4:49	141	01:40:14	20,00 km
21	1,00 km	4:49	4:49	139	01:45:03	21,00 km
22	1,00 km	5:05	5:05	141	01:50:08	22,00 km
23	0,70 km	3:30	4:59	139	01:53:38	22,70 km

annons