GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	120	00:05:40	1,00 km
2	1,00 km	5:51	5:51	136	00:11:31	2,00 km
3	1,00 km	6:23	6:23	137	00:17:54	3,00 km
4	1,00 km	5:31	5:31	131	00:23:25	4,00 km
5	1,00 km	5:46	5:46	135	00:29:11	5,00 km
6	1,00 km	6:09	6:09	143	00:35:20	6,00 km
7	0,23 km	1:03	4:30	148	00:36:23	6,23 km

annons