GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:22	25,35	110	00:02:22	1,00 km
2	1,00 km	2:35	23,23	121	00:04:57	2,00 km
3	1,00 km	2:25	24,83	130	00:07:22	3,00 km
4	1,00 km	2:41	22,36	132	00:10:03	4,00 km
5	1,00 km	2:28	24,32	129	00:12:31	5,00 km
6	1,00 km	2:10	27,69	134	00:14:41	6,00 km
7	1,00 km	2:06	28,57	135	00:16:47	7,00 km
8	1,00 km	2:11	27,48	136	00:18:58	8,00 km
9	1,00 km	2:08	28,13	135	00:21:05	9,00 km
10	1,00 km	2:16	26,47	135	00:23:21	10,00 km
11	1,00 km	2:17	26,28	117	00:25:39	11,00 km
12	1,00 km	2:22	25,35	115	00:28:00	12,00 km
13	1,00 km	2:09	27,91	116	00:30:09	13,00 km
14	1,00 km	2:23	25,17	121	00:32:32	14,00 km
15	1,00 km	2:32	23,68	122	00:35:05	15,00 km
16	1,00 km	2:10	27,69	125	00:37:14	16,00 km
17	1,00 km	2:43	22,09	126	00:39:57	17,00 km
18	1,00 km	2:32	23,68	130	00:42:29	18,00 km
19	1,00 km	2:37	22,93	128	00:45:06	19,00 km
20	1,00 km	2:26	24,66	132	00:47:32	20,00 km
21	1,00 km	2:29	24,16	126	00:50:01	21,00 km
22	1,00 km	2:47	21,56	126	00:52:48	22,00 km
23	1,00 km	2:56	20,45	122	00:55:44	23,00 km
24	1,00 km	2:56	20,45	124	00:58:40	24,00 km

annons