GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:44	3:44	182	00:03:44	1,00 km
2	0,09 km	2:02	21:45	152	00:05:45	1,09 km
3	1,00 km	3:56	3:56	182	00:09:41	2,09 km
4	0,10 km	2:04	20:59	156	00:11:45	2,19 km
5	1,00 km	4:15	4:15	176	00:16:00	3,19 km
6	1,00 km	4:29	4:29	186	00:20:29	4,19 km
7	0,12 km	2:33	21:25	150	00:23:03	4,31 km
8	1,00 km	4:07	4:07	179	00:27:09	5,31 km
9	0,04 km	0:19	8:04	186	00:27:28	5,35 km

annons