GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	106	00:06:30	1,00 km
2	1,00 km	6:43	6:43	112	00:13:13	2,00 km
3	1,00 km	6:40	6:40	122	00:19:53	3,00 km
4	1,00 km	6:31	6:31	121	00:26:23	4,00 km
5	1,00 km	5:51	5:51	119	00:32:14	5,00 km
6	1,00 km	6:34	6:34	116	00:38:48	6,00 km
7	1,00 km	6:25	6:25	115	00:45:14	7,00 km
8	1,00 km	6:41	6:41	107	00:51:55	8,00 km
9	1,00 km	6:03	6:03	91	00:57:58	9,00 km
10	1,00 km	6:34	6:34	111	01:04:32	10,00 km
11	1,00 km	5:51	5:51	100	01:10:24	11,00 km
12	0,02 km	0:09	5:56	110	01:10:32	11,02 km

annons