GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	108	00:05:19	1,00 km
2	1,00 km	5:01	5:01	117	00:10:19	2,00 km
3	1,00 km	4:57	4:57	117	00:15:16	3,00 km
4	1,00 km	4:53	4:53	116	00:20:09	4,00 km
5	1,00 km	4:54	4:54	117	00:25:03	5,00 km
6	1,00 km	4:44	4:44	119	00:29:47	6,00 km
7	1,00 km	4:43	4:43	116	00:34:31	7,00 km
8	1,00 km	4:36	4:36	119	00:39:07	8,00 km
9	1,00 km	4:40	4:40	121	00:43:46	9,00 km
10	1,00 km	4:46	4:46	122	00:48:33	10,00 km
11	1,00 km	4:39	4:39	123	00:53:11	11,00 km
12	1,00 km	4:45	4:45	124	00:57:57	12,00 km
13	1,00 km	4:52	4:52	118	01:02:48	13,00 km
14	1,00 km	4:44	4:44	125	01:07:33	14,00 km
15	1,00 km	4:48	4:48	122	01:12:20	15,00 km
16	1,00 km	4:50	4:50	124	01:17:10	16,00 km
17	1,00 km	4:56	4:56	124	01:22:07	17,00 km
18	1,00 km	4:57	4:57	117	01:27:04	18,00 km
19	1,00 km	5:03	5:03	116	01:32:07	19,00 km
20	1,00 km	5:02	5:02	119	01:37:09	20,00 km
21	1,00 km	4:56	4:56	121	01:42:06	21,00 km
22	1,00 km	4:35	4:35	123	01:46:40	22,00 km
23	1,00 km	4:46	4:46	126	01:51:27	23,00 km
24	1,00 km	4:52	4:52	123	01:56:18	24,00 km
25	1,00 km	5:01	5:01	128	02:01:19	25,00 km
26	1,00 km	4:54	4:54	125	02:06:14	26,00 km
27	1,00 km	4:56	4:56	126	02:11:09	27,00 km
28	1,00 km	4:50	4:50	120	02:16:00	28,00 km
29	0,63 km	3:12	5:02	127	02:19:11	28,63 km

annons