GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	128	00:06:48	1,00 km
2	1,00 km	6:49	6:49	150	00:13:36	2,00 km
3	1,00 km	7:38	7:38	157	00:21:14	3,00 km
4	1,00 km	11:03	11:03	134	00:32:17	4,00 km
5	1,00 km	8:20	8:20	127	00:40:37	5,00 km
6	1,00 km	8:20	8:20	145	00:48:57	6,00 km
7	1,00 km	7:23	7:23	162	00:56:20	7,00 km
8	1,00 km	6:36	6:36	153	01:02:56	8,00 km
9	1,00 km	6:29	6:29	159	01:09:25	9,00 km
10	1,00 km	7:09	7:09	160	01:16:34	10,00 km
11	1,00 km	9:11	9:11	153	01:25:45	11,00 km
12	1,00 km	10:52	10:52	132	01:36:37	12,00 km
13	1,00 km	7:03	7:03	150	01:43:40	13,00 km
14	1,00 km	9:08	9:08	161	01:52:48	14,00 km
15	0,94 km	6:35	7:02	161	01:59:23	14,94 km

annons