GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	132	00:04:48	1,00 km
2	1,00 km	4:49	4:49	139	00:09:37	2,00 km
3	1,00 km	4:48	4:48	144	00:14:25	3,00 km
4	1,00 km	4:38	4:38	143	00:19:03	4,00 km
5	1,00 km	4:47	4:47	146	00:23:50	5,00 km
6	1,00 km	4:50	4:50	147	00:28:40	6,00 km
7	1,00 km	4:41	4:41	148	00:33:21	7,00 km
8	1,00 km	4:52	4:52	142	00:38:13	8,00 km
9	1,00 km	4:41	4:41	146	00:42:54	9,00 km
10	1,00 km	4:39	4:39	149	00:47:33	10,00 km
11	1,00 km	4:27	4:27	149	00:52:01	11,00 km
12	1,00 km	4:45	4:45	147	00:56:46	12,00 km
13	1,00 km	4:39	4:39	146	01:01:24	13,00 km
14	1,00 km	4:39	4:39	146	01:06:04	14,00 km
15	1,00 km	4:38	4:38	145	01:10:42	15,00 km
16	1,00 km	4:42	4:42	145	01:15:24	16,00 km
17	1,00 km	4:47	4:47	143	01:20:11	17,00 km
18	1,00 km	4:52	4:52	141	01:25:03	18,00 km
19	1,00 km	4:46	4:46	147	01:29:49	19,00 km
20	1,00 km	4:43	4:43	146	01:34:33	20,00 km
21	1,00 km	4:37	4:37	147	01:39:10	21,00 km
22	1,00 km	4:23	4:23	147	01:43:33	22,00 km
23	1,00 km	4:36	4:36	150	01:48:09	23,00 km
24	1,00 km	4:26	4:26	149	01:52:35	24,00 km
25	1,00 km	4:44	4:44	149	01:57:19	25,00 km
26	1,00 km	4:28	4:28	148	02:01:47	26,00 km
27	1,00 km	4:26	4:26	150	02:06:14	27,00 km
28	1,00 km	4:31	4:31	149	02:10:45	28,00 km
29	1,00 km	4:42	4:42	153	02:15:26	29,00 km
30	1,00 km	4:43	4:43	153	02:20:09	30,00 km
31	1,00 km	4:33	4:33	154	02:24:42	31,00 km
32	0,02 km	0:04	3:32	149	02:24:47	31,02 km

annons