GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:26	5:26	0	00:11:22	2,00 km
3	1,00 km	5:16	5:16	0	00:16:38	3,00 km
4	1,00 km	5:36	5:36	0	00:22:14	4,00 km
5	1,00 km	5:10	5:10	0	00:27:24	5,00 km
6	1,00 km	5:07	5:07	0	00:32:31	6,00 km
7	1,00 km	4:45	4:45	0	00:37:16	7,00 km
8	1,00 km	5:00	5:00	0	00:42:15	8,00 km
9	1,00 km	4:48	4:48	0	00:47:03	9,00 km
10	1,00 km	4:50	4:50	0	00:51:53	10,00 km
11	0,67 km	3:14	4:52	0	00:55:07	10,67 km

annons