GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	109	00:06:10	1,00 km
2	1,00 km	7:51	7:51	107	00:14:01	2,00 km
3	1,00 km	7:50	7:50	95	00:21:51	3,00 km
4	1,00 km	6:29	6:29	101	00:28:20	4,00 km
5	1,00 km	5:58	5:58	109	00:34:18	5,00 km
6	1,00 km	7:26	7:26	101	00:41:44	6,00 km
7	1,00 km	8:00	8:00	97	00:49:45	7,00 km
8	1,00 km	6:14	6:14	98	00:55:59	8,00 km
9	1,00 km	6:39	6:39	111	01:02:38	9,00 km
10	1,00 km	7:22	7:22	111	01:10:00	10,00 km
11	1,00 km	6:47	6:47	111	01:16:48	11,00 km
12	1,00 km	6:41	6:41	118	01:23:29	12,00 km
13	0,71 km	5:00	7:00	125	01:28:29	12,71 km

annons