GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	83	00:05:31	1,00 km
2	1,00 km	5:15	5:15	63	00:10:47	2,00 km
3	1,00 km	5:03	5:03	83	00:15:49	3,00 km
4	1,00 km	5:00	5:00	0	00:20:49	4,00 km
5	1,00 km	5:05	5:05	0	00:25:54	5,00 km
6	1,00 km	5:09	5:09	0	00:31:03	6,00 km
7	1,00 km	4:56	4:56	83	00:35:59	7,00 km
8	1,00 km	4:50	4:50	0	00:40:49	8,00 km
9	1,00 km	4:48	4:48	0	00:45:38	9,00 km
10	0,95 km	5:06	5:21	0	00:50:44	9,95 km

annons