GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	133	00:04:54	1,00 km
2	1,00 km	4:59	4:59	157	00:09:54	2,00 km
3	1,00 km	5:02	5:02	177	00:14:56	3,00 km
4	1,00 km	4:50	4:50	180	00:19:46	4,00 km
5	1,00 km	4:53	4:53	179	00:24:39	5,00 km
6	1,00 km	4:53	4:53	178	00:29:32	6,00 km
7	1,00 km	4:58	4:58	178	00:34:30	7,00 km
8	1,00 km	5:26	5:26	175	00:39:57	8,00 km
9	1,00 km	5:24	5:24	176	00:45:21	9,00 km
10	1,00 km	5:13	5:13	174	00:50:33	10,00 km
11	1,00 km	5:14	5:14	174	00:55:48	11,00 km
12	1,00 km	5:20	5:20	177	01:01:07	12,00 km
13	1,00 km	5:08	5:08	180	01:06:16	13,00 km
14	1,00 km	5:15	5:15	178	01:11:31	14,00 km
15	1,00 km	4:53	4:53	172	01:16:24	15,00 km
16	1,00 km	5:07	5:07	166	01:21:31	16,00 km
17	1,00 km	4:55	4:55	160	01:26:26	17,00 km
18	1,00 km	5:18	5:18	167	01:31:44	18,00 km
19	1,00 km	5:09	5:09	162	01:36:53	19,00 km
20	1,00 km	4:56	4:56	155	01:41:49	20,00 km
21	0,02 km	0:08	5:11	154	01:41:57	20,02 km

annons