GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	0	00:04:28	1,00 km
2	1,00 km	4:24	4:24	0	00:08:52	2,00 km
3	1,00 km	4:40	4:40	0	00:13:32	3,00 km
4	1,00 km	4:31	4:31	0	00:18:03	4,00 km
5	1,00 km	4:52	4:52	0	00:22:54	5,00 km
6	1,00 km	4:36	4:36	0	00:27:31	6,00 km
7	1,00 km	4:40	4:40	0	00:32:11	7,00 km
8	1,00 km	4:41	4:41	0	00:36:51	8,00 km
9	1,00 km	4:22	4:22	0	00:41:13	9,00 km
10	0,75 km	3:08	4:11	0	00:44:22	9,75 km

annons