GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:48	5:48	0	00:11:47	2,00 km
3	1,00 km	5:50	5:50	0	00:17:37	3,00 km
4	1,00 km	5:55	5:55	0	00:23:31	4,00 km
5	1,00 km	5:54	5:54	0	00:29:25	5,00 km
6	1,00 km	6:01	6:01	0	00:35:26	6,00 km
7	1,00 km	5:50	5:50	0	00:41:16	7,00 km
8	1,00 km	6:00	6:00	0	00:47:16	8,00 km
9	1,00 km	5:58	5:58	0	00:53:14	9,00 km
10	1,00 km	5:52	5:52	0	00:59:05	10,00 km
11	0,50 km	2:55	5:51	0	01:02:00	10,50 km

annons