GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	121	00:06:28	1,00 km
2	1,00 km	5:37	5:37	144	00:12:05	2,00 km
3	1,00 km	5:18	5:18	152	00:17:23	3,00 km
4	1,00 km	5:33	5:33	158	00:22:56	4,00 km
5	1,00 km	5:18	5:18	162	00:28:14	5,00 km
6	1,00 km	5:34	5:34	161	00:33:49	6,00 km
7	1,00 km	5:43	5:43	164	00:39:31	7,00 km
8	1,00 km	5:43	5:43	167	00:45:14	8,00 km
9	1,00 km	4:42	4:42	168	00:49:57	9,00 km
10	1,00 km	5:10	5:10	170	00:55:07	10,00 km
11	1,00 km	5:23	5:23	167	01:00:29	11,00 km
12	0,40 km	2:03	5:10	156	01:02:32	11,40 km

annons