GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	0	00:04:27	1,00 km
2	1,00 km	4:28	4:28	0	00:08:55	2,00 km
3	1,00 km	4:26	4:26	0	00:13:21	3,00 km
4	1,00 km	4:31	4:31	0	00:17:51	4,00 km
5	1,00 km	4:22	4:22	0	00:22:13	5,00 km
6	1,00 km	4:32	4:32	0	00:26:45	6,00 km
7	1,00 km	4:40	4:40	0	00:31:25	7,00 km
8	1,00 km	4:30	4:30	0	00:35:55	8,00 km
9	1,00 km	4:34	4:34	0	00:40:29	9,00 km
10	1,00 km	4:33	4:33	0	00:45:02	10,00 km
11	0,23 km	1:09	4:56	0	00:46:11	10,23 km

annons