GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	163	00:04:31	1,00 km
2	1,00 km	4:24	4:24	163	00:08:55	2,00 km
3	1,00 km	4:27	4:27	166	00:13:22	3,00 km
4	1,00 km	4:36	4:36	168	00:17:58	4,00 km
5	1,00 km	4:24	4:24	168	00:22:23	5,00 km
6	1,00 km	4:22	4:22	169	00:26:45	6,00 km
7	1,00 km	4:32	4:32	170	00:31:17	7,00 km
8	1,00 km	4:19	4:19	172	00:35:36	8,00 km
9	1,00 km	4:42	4:42	172	00:40:18	9,00 km
10	0,82 km	4:08	5:02	176	00:44:26	9,82 km

annons