GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	6:48	6:48	0	00:13:02	2,00 km
3	1,00 km	16:59	16:59	0	00:30:01	3,00 km
4	1,00 km	7:40	7:40	0	00:37:41	4,00 km
5	1,00 km	7:25	7:25	0	00:45:06	5,00 km
6	1,00 km	14:49	14:49	0	00:59:55	6,00 km
7	1,00 km	5:27	5:27	0	01:05:23	7,00 km
8	1,00 km	5:45	5:45	0	01:11:08	8,00 km
9	1,00 km	5:40	5:40	0	01:16:48	9,00 km
10	0,97 km	5:32	5:42	0	01:22:20	9,97 km

annons