GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:13	8:13	105	00:08:13	1,00 km
2	1,00 km	7:35	7:35	133	00:15:48	2,00 km
3	1,00 km	7:05	7:05	140	00:22:52	3,00 km
4	1,00 km	7:12	7:12	143	00:30:04	4,00 km
5	1,00 km	7:22	7:22	156	00:37:27	5,00 km
6	1,00 km	7:36	7:36	148	00:45:03	6,00 km
7	1,00 km	11:30	11:30	124	00:56:32	7,00 km
8	1,00 km	11:15	11:15	107	01:07:47	8,00 km
9	1,00 km	9:17	9:17	105	01:17:04	9,00 km
10	1,00 km	11:21	11:21	106	01:28:25	10,00 km
11	1,00 km	9:06	9:06	108	01:37:31	11,00 km
12	1,00 km	9:06	9:06	110	01:46:37	12,00 km
13	0,41 km	3:17	8:00	121	01:49:54	12,41 km

annons