GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	133	00:05:18	1,00 km
2	1,00 km	5:46	5:46	144	00:11:04	2,00 km
3	1,00 km	5:30	5:30	143	00:16:34	3,00 km
4	1,00 km	5:35	5:35	143	00:22:09	4,00 km
5	1,00 km	5:53	5:53	145	00:28:02	5,00 km
6	1,00 km	5:37	5:37	140	00:33:39	6,00 km
7	1,00 km	5:24	5:24	142	00:39:03	7,00 km
8	1,00 km	5:17	5:17	146	00:44:21	8,00 km
9	1,00 km	5:21	5:21	141	00:49:42	9,00 km
10	1,00 km	5:35	5:35	143	00:55:17	10,00 km
11	1,00 km	5:28	5:28	146	01:00:45	11,00 km
12	1,00 km	5:13	5:13	142	01:05:58	12,00 km
13	1,00 km	5:42	5:42	143	01:11:40	13,00 km
14	1,00 km	5:30	5:30	146	01:17:10	14,00 km
15	1,00 km	5:25	5:25	142	01:22:36	15,00 km
16	1,00 km	5:25	5:25	140	01:28:01	16,00 km
17	1,00 km	5:22	5:22	139	01:33:23	17,00 km
18	1,00 km	5:31	5:31	140	01:38:54	18,00 km
19	1,00 km	5:05	5:05	140	01:44:00	19,00 km
20	1,00 km	5:29	5:29	140	01:49:29	20,00 km
21	1,00 km	5:24	5:24	142	01:54:53	21,00 km
22	1,00 km	5:11	5:11	140	02:00:04	22,00 km
23	1,00 km	5:23	5:23	142	02:05:27	23,00 km
24	1,00 km	5:18	5:18	143	02:10:46	24,00 km
25	1,00 km	5:17	5:17	145	02:16:03	25,00 km
26	1,00 km	5:18	5:18	139	02:21:21	26,00 km
27	1,00 km	5:24	5:24	143	02:26:45	27,00 km
28	0,06 km	0:20	5:28	140	02:27:05	27,06 km

annons