GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,01 km	17:06	5:41	114	00:17:06	3,01 km
2	1,09 km	6:07	5:36	118	00:23:13	4,10 km
3	1,60 km	7:12	4:30	137	00:30:24	5,70 km
4	0,38 km	2:31	6:42	132	00:32:56	6,08 km
5	1,06 km	4:57	4:41	144	00:37:52	7,13 km
6	0,20 km	1:34	7:44	132	00:39:26	7,34 km
7	1,00 km	4:33	4:33	139	00:43:59	8,34 km
8	0,17 km	1:17	7:36	134	00:45:16	8,51 km
9	1,00 km	4:34	4:34	140	00:49:50	9,51 km
10	0,27 km	2:04	7:42	128	00:51:54	9,78 km
11	1,00 km	4:47	4:46	133	00:56:41	10,78 km
12	5,22 km	29:51	5:43	117	01:26:32	16,00 km

annons