GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	140	00:05:13	1,00 km
2	1,00 km	5:09	5:09	149	00:10:22	2,00 km
3	1,00 km	5:15	5:15	153	00:15:37	3,00 km
4	1,00 km	5:07	5:07	153	00:20:44	4,00 km
5	1,00 km	6:12	6:12	147	00:26:56	5,00 km
6	1,00 km	6:33	6:33	147	00:33:29	6,00 km
7	1,00 km	5:25	5:25	146	00:38:55	7,00 km
8	1,00 km	5:25	5:25	145	00:44:20	8,00 km
9	1,00 km	5:12	5:12	148	00:49:32	9,00 km
10	1,00 km	5:08	5:08	147	00:54:39	10,00 km
11	1,00 km	4:55	4:55	147	00:59:34	11,00 km
12	1,00 km	4:55	4:55	151	01:04:29	12,00 km
13	1,00 km	4:52	4:52	148	01:09:22	13,00 km
14	1,00 km	4:59	4:59	147	01:14:21	14,00 km
15	1,00 km	5:18	5:18	148	01:19:39	15,00 km
16	1,00 km	5:22	5:22	145	01:25:01	16,00 km
17	1,00 km	5:26	5:26	145	01:30:27	17,00 km
18	1,00 km	5:06	5:06	144	01:35:32	18,00 km
19	1,00 km	5:19	5:19	144	01:40:51	19,00 km
20	1,00 km	4:54	4:54	142	01:45:45	20,00 km
21	1,00 km	5:02	5:02	145	01:50:48	21,00 km
22	0,22 km	1:07	5:04	146	01:51:54	21,22 km

annons