GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	144	00:05:31	1,00 km
2	1,00 km	5:31	5:31	157	00:11:02	2,00 km
3	1,00 km	5:49	5:49	152	00:16:51	3,00 km
4	1,00 km	5:49	5:49	161	00:22:40	4,00 km
5	1,00 km	6:49	6:49	160	00:29:30	5,00 km
6	1,00 km	6:37	6:37	161	00:36:06	6,00 km
7	1,00 km	6:20	6:20	161	00:42:27	7,00 km
8	0,48 km	2:33	5:18	161	00:45:00	7,48 km
9	0,82 km	4:33	5:33	167	00:49:33	8,30 km

annons