GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	0	00:04:11	1,00 km
2	1,00 km	4:13	4:13	0	00:08:24	2,00 km
3	1,00 km	4:16	4:16	0	00:12:40	3,00 km
4	1,00 km	4:21	4:21	0	00:17:01	4,00 km
5	1,00 km	4:22	4:22	0	00:21:24	5,00 km
6	1,00 km	4:25	4:25	0	00:25:48	6,00 km
7	1,00 km	4:23	4:23	0	00:30:11	7,00 km
8	1,00 km	4:14	4:14	0	00:34:25	8,00 km
9	1,00 km	4:17	4:17	0	00:38:43	9,00 km
10	1,00 km	3:59	3:59	0	00:42:41	10,00 km
11	0,22 km	0:48	3:43	0	00:43:29	10,22 km

annons