GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	130	00:07:11	1,00 km
2	1,00 km	6:47	6:47	131	00:13:58	2,00 km
3	1,00 km	6:44	6:44	134	00:20:43	3,00 km
4	1,00 km	7:14	7:14	139	00:27:57	4,00 km
5	1,00 km	7:49	7:49	137	00:35:46	5,00 km
6	1,00 km	6:42	6:42	136	00:42:28	6,00 km
7	1,00 km	7:05	7:05	142	00:49:33	7,00 km
8	1,00 km	7:37	7:37	135	00:57:10	8,00 km
9	1,00 km	7:09	7:09	138	01:04:19	9,00 km
10	1,00 km	8:05	8:05	133	01:12:24	10,00 km
11	1,00 km	7:34	7:34	134	01:19:58	11,00 km
12	0,66 km	4:52	7:24	135	01:24:50	11,66 km

annons