GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	144	00:05:25	1,00 km
2	1,00 km	5:23	5:23	160	00:10:48	2,00 km
3	1,00 km	5:26	5:26	173	00:16:15	3,00 km
4	1,00 km	4:59	4:59	175	00:21:14	4,00 km
5	1,00 km	5:19	5:19	177	00:26:33	5,00 km
6	1,00 km	5:02	5:02	177	00:31:34	6,00 km
7	1,00 km	4:51	4:51	176	00:36:25	7,00 km
8	1,00 km	5:35	5:35	179	00:42:00	8,00 km
9	0,13 km	0:42	5:17	169	00:42:42	8,13 km

annons