GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	0	00:04:09	1,00 km
2	1,00 km	4:02	4:02	0	00:08:11	2,00 km
3	1,00 km	3:46	3:46	0	00:11:57	3,00 km
4	1,00 km	3:54	3:53	0	00:15:51	4,01 km
5	1,00 km	3:51	3:51	0	00:19:42	5,00 km
6	1,00 km	3:42	3:42	0	00:23:24	6,00 km
7	1,00 km	4:01	4:01	0	00:27:25	7,00 km
8	1,00 km	3:57	3:58	0	00:31:22	8,00 km
9	1,00 km	3:54	3:54	0	00:35:16	9,00 km
10	0,82 km	3:13	3:56	0	00:38:29	9,82 km

annons