GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	108	00:05:40	1,00 km
2	1,00 km	5:25	5:25	116	00:11:05	2,00 km
3	1,00 km	5:04	5:04	121	00:16:09	3,00 km
4	1,00 km	5:13	5:13	126	00:21:22	4,00 km
5	1,00 km	5:10	5:10	124	00:26:32	5,00 km
6	1,00 km	5:09	5:09	128	00:31:41	6,00 km
7	1,00 km	5:15	5:15	129	00:36:56	7,00 km
8	1,00 km	5:11	5:11	127	00:42:07	8,00 km
9	1,00 km	5:08	5:08	128	00:47:15	9,00 km
10	1,00 km	5:03	5:03	129	00:52:18	10,00 km
11	1,00 km	5:00	5:00	128	00:57:18	11,00 km
12	1,00 km	5:03	5:03	132	01:02:22	12,00 km
13	1,00 km	5:03	5:03	133	01:07:24	13,00 km
14	1,00 km	5:06	5:06	132	01:12:30	14,00 km
15	1,00 km	5:01	5:01	132	01:17:31	15,00 km
16	1,00 km	5:10	5:10	133	01:22:41	16,00 km
17	1,00 km	4:58	4:58	133	01:27:39	17,00 km
18	1,00 km	5:05	5:05	133	01:32:43	18,00 km
19	1,00 km	5:05	5:05	130	01:37:48	19,00 km
20	1,00 km	5:00	5:00	131	01:42:48	20,00 km
21	1,00 km	4:55	4:55	135	01:47:43	21,00 km
22	1,00 km	4:58	4:58	136	01:52:41	22,00 km
23	1,00 km	5:02	5:02	137	01:57:43	23,00 km
24	1,00 km	5:03	5:03	138	02:02:46	24,00 km
25	0,47 km	2:24	5:08	142	02:05:10	24,47 km

annons