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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	103	00:05:02	1,00 km
2	1,00 km	4:57	4:57	113	00:09:59	2,00 km
3	1,00 km	4:53	4:53	116	00:14:52	3,00 km
4	1,00 km	4:58	4:58	112	00:19:51	4,00 km
5	1,00 km	4:57	4:57	113	00:24:47	5,00 km
6	1,00 km	4:58	4:58	113	00:29:46	6,00 km
7	1,00 km	4:58	4:58	114	00:34:44	7,00 km
8	1,00 km	4:51	4:51	115	00:39:35	8,00 km
9	1,00 km	4:58	4:58	112	00:44:33	9,00 km
10	1,00 km	5:04	5:04	118	00:49:36	10,00 km
11	1,00 km	5:10	5:10	117	00:54:46	11,00 km
12	1,00 km	4:45	4:45	113	00:59:31	12,00 km
13	1,00 km	4:41	4:41	109	01:04:12	13,00 km
14	1,00 km	4:46	4:46	113	01:08:58	14,00 km
15	1,00 km	4:43	4:43	114	01:13:41	15,00 km
16	1,00 km	4:47	4:47	115	01:18:29	16,00 km
17	1,00 km	4:55	4:55	114	01:23:24	17,00 km
18	1,00 km	4:51	4:51	115	01:28:15	18,00 km
19	1,00 km	4:40	4:40	117	01:32:54	19,00 km
20	1,00 km	4:52	4:52	121	01:37:46	20,00 km
21	1,00 km	4:42	4:42	117	01:42:29	21,00 km
22	1,00 km	4:39	4:39	114	01:47:08	22,00 km
23	1,00 km	4:44	4:44	117	01:51:51	23,00 km
24	1,00 km	4:37	4:37	120	01:56:28	24,00 km
25	1,00 km	4:39	4:39	121	02:01:07	25,00 km
26	1,00 km	4:48	4:48	125	02:05:55	26,00 km
27	1,00 km	4:34	4:34	121	02:10:29	27,00 km
28	1,00 km	4:34	4:34	125	02:15:04	28,00 km
29	1,00 km	4:46	4:46	126	02:19:49	29,00 km
30	1,00 km	4:49	4:49	121	02:24:38	30,00 km
31	1,00 km	4:43	4:43	124	02:29:21	31,00 km
32	1,00 km	4:47	4:47	124	02:34:08	32,00 km
33	1,00 km	4:48	4:48	123	02:38:57	33,00 km
34	1,00 km	4:43	4:43	127	02:43:39	34,00 km
35	1,00 km	4:44	4:44	124	02:48:24	35,00 km
36	1,00 km	4:45	4:45	126	02:53:09	36,00 km
37	1,00 km	4:47	4:47	133	02:57:56	37,00 km
38	1,00 km	4:35	4:35	131	03:02:31	38,00 km
39	1,00 km	4:47	4:47	132	03:07:18	39,00 km
40	1,00 km	4:43	4:43	132	03:12:02	40,00 km
41	1,00 km	4:47	4:47	132	03:16:49	41,00 km
42	1,00 km	4:30	4:30	131	03:21:19	42,00 km
43	0,20 km	0:58	4:49	136	03:22:16	42,20 km

annons

Etapper

19 december 2020 - 09:57

Långpanna 42,2km