GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	106	00:05:02	1,00 km
2	1,00 km	5:02	5:02	115	00:10:04	2,00 km
3	1,00 km	5:04	5:04	115	00:15:08	3,00 km
4	1,00 km	5:07	5:07	117	00:20:14	4,00 km
5	1,00 km	5:06	5:06	121	00:25:20	5,00 km
6	1,00 km	5:07	5:07	123	00:30:27	6,00 km
7	1,00 km	5:00	5:00	126	00:35:27	7,00 km
8	1,00 km	5:02	5:02	126	00:40:29	8,00 km
9	1,00 km	4:54	4:54	129	00:45:23	9,00 km
10	0,76 km	3:45	4:55	131	00:49:08	9,76 km

annons