GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:41	0	00:05:40	1,00 km
2	1,00 km	5:34	5:35	0	00:11:14	2,00 km
3	1,00 km	5:40	5:40	0	00:16:54	2,99 km
4	1,00 km	5:52	5:51	0	00:22:46	4,00 km
5	1,00 km	5:56	5:55	0	00:28:42	5,00 km
6	1,00 km	6:18	6:17	0	00:35:00	6,00 km
7	1,00 km	6:12	6:13	0	00:41:12	7,00 km
8	1,00 km	5:43	5:42	0	00:46:55	8,00 km
9	1,00 km	5:29	5:28	0	00:52:24	9,00 km
10	1,00 km	5:29	5:29	0	00:57:53	10,00 km
11	0,00 km	0:02	11:31	0	00:57:55	10,01 km

annons