GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	114	00:05:59	1,00 km
2	1,00 km	5:19	5:19	102	00:11:18	2,00 km
3	1,00 km	5:44	5:44	111	00:17:02	3,00 km
4	1,00 km	5:43	5:43	111	00:22:45	4,00 km
5	1,00 km	5:10	5:10	113	00:27:55	5,00 km
6	1,00 km	5:32	5:32	115	00:33:27	6,00 km
7	1,00 km	5:28	5:28	118	00:38:55	7,00 km
8	1,00 km	5:04	5:04	125	00:44:00	8,00 km
9	1,00 km	5:20	5:20	118	00:49:19	9,00 km
10	1,00 km	5:21	5:21	117	00:54:40	10,00 km
11	1,00 km	5:29	5:29	116	01:00:09	11,00 km
12	1,00 km	5:48	5:48	114	01:05:57	12,00 km
13	1,00 km	5:54	5:54	116	01:11:51	13,00 km
14	0,81 km	4:52	5:59	114	01:16:43	13,81 km

annons