GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	4:40	4:40	0	00:09:23	2,00 km
3	1,00 km	4:08	4:08	0	00:13:32	3,00 km
4	1,00 km	4:29	4:29	0	00:18:01	4,00 km
5	1,00 km	5:06	5:06	0	00:23:07	5,00 km
6	1,00 km	4:29	4:29	0	00:27:36	6,00 km
7	1,00 km	4:15	4:15	0	00:31:51	7,00 km
8	1,00 km	4:28	4:28	0	00:36:19	8,00 km
9	1,00 km	4:26	4:26	0	00:40:45	9,00 km
10	1,00 km	4:24	4:24	0	00:45:09	10,00 km
11	0,23 km	1:05	4:41	0	00:46:14	10,23 km

annons