GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	102	00:05:32	1,00 km
2	1,00 km	5:13	5:13	112	00:10:44	2,00 km
3	1,00 km	5:06	5:06	107	00:15:50	3,00 km
4	1,00 km	5:11	5:11	108	00:21:00	4,00 km
5	1,00 km	5:08	5:08	109	00:26:09	5,00 km
6	1,00 km	5:03	5:03	112	00:31:12	6,00 km
7	1,00 km	5:12	5:12	111	00:36:24	7,00 km
8	1,00 km	5:16	5:16	111	00:41:40	8,00 km
9	1,00 km	5:11	5:11	110	00:46:51	9,00 km
10	1,00 km	5:18	5:18	113	00:52:08	10,00 km
11	0,00 km	0:01	4:07	114	00:52:09	10,00 km

annons