GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	5:53	5:53	0	00:12:00	2,00 km
3	1,00 km	5:30	5:30	0	00:17:30	3,00 km
4	1,00 km	5:37	5:37	0	00:23:07	4,00 km
5	1,00 km	7:02	7:02	0	00:30:09	5,00 km
6	1,00 km	5:39	5:39	0	00:35:47	6,00 km
7	1,00 km	5:51	5:51	0	00:41:39	7,00 km
8	1,00 km	5:44	5:44	0	00:47:23	8,00 km
9	1,00 km	5:54	5:54	0	00:53:17	9,00 km
10	0,37 km	2:10	5:50	0	00:55:27	9,37 km

annons