GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,23 km	1:55	8:16	132	00:01:55	0,23 km
2	1,00 km	4:26	4:26	128	00:06:20	1,23 km
3	0,04 km	0:30	13:55	123	00:06:51	1,27 km
4	1,00 km	4:28	4:28	125	00:11:19	2,27 km
5	0,02 km	0:30	30:38	127	00:11:49	2,28 km
6	1,00 km	4:23	4:23	129	00:16:12	3,28 km
7	0,01 km	0:28	01:31:41	111	00:16:39	3,29 km
8	1,00 km	4:37	4:37	125	00:21:16	4,29 km
9	0,01 km	0:29	01:05:17	135	00:21:45	4,30 km
10	1,00 km	4:24	4:24	130	00:26:09	5,30 km
11	0,01 km	0:27	01:03:49	124	00:26:37	5,30 km
12	0,98 km	4:28	4:34	129	00:31:05	6,28 km
13	0,02 km	1:26	01:15:51	119	00:32:30	6,30 km
14	0,98 km	4:08	4:14	94	00:36:39	7,28 km
15	0,02 km	0:25	24:54	85	00:37:03	7,29 km
16	0,97 km	4:29	4:38	101	00:41:33	8,26 km
17	0,02 km	0:29	23:57	130	00:42:02	8,28 km
18	0,99 km	4:16	4:19	95	00:46:18	9,27 km
19	0,01 km	0:48	01:04:34	88	00:47:06	9,29 km
20	1,00 km	4:41	4:41	146	00:51:47	10,29 km
21	0,29 km	2:14	7:48	184	00:54:02	10,57 km

annons