GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	111	00:06:00	1,00 km
2	1,00 km	5:44	5:44	117	00:11:44	2,00 km
3	1,00 km	5:34	5:34	114	00:17:18	3,00 km
4	1,00 km	5:48	5:48	114	00:23:06	4,00 km
5	1,00 km	5:41	5:41	114	00:28:47	5,00 km
6	1,00 km	5:55	5:55	117	00:34:43	6,00 km
7	1,00 km	5:29	5:29	114	00:40:12	7,00 km
8	1,00 km	5:42	5:42	114	00:45:54	8,00 km
9	1,00 km	5:44	5:44	114	00:51:38	9,00 km
10	1,00 km	5:45	5:45	114	00:57:24	10,00 km
11	1,00 km	5:48	5:48	116	01:03:12	11,00 km
12	1,00 km	5:37	5:37	117	01:08:49	12,00 km
13	1,00 km	5:39	5:39	116	01:14:28	13,00 km
14	1,00 km	5:42	5:42	119	01:20:10	14,00 km
15	1,00 km	5:29	5:29	120	01:25:39	15,00 km
16	1,00 km	5:41	5:41	118	01:31:20	16,00 km
17	1,00 km	5:35	5:35	118	01:36:56	17,00 km
18	1,00 km	5:20	5:20	118	01:42:15	18,00 km
19	1,00 km	6:10	6:10	125	01:48:25	19,00 km
20	1,00 km	5:03	5:03	130	01:53:28	20,00 km
21	1,00 km	5:21	5:21	127	01:58:50	21,00 km
22	1,00 km	5:18	5:18	123	02:04:07	22,00 km
23	1,00 km	5:23	5:23	122	02:09:31	23,00 km
24	1,00 km	5:14	5:14	123	02:14:45	24,00 km
25	1,00 km	5:09	5:09	124	02:19:53	25,00 km
26	0,01 km	0:03	5:49	122	02:19:56	25,01 km

annons