GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	116	00:04:31	1,00 km
2	1,00 km	4:23	4:23	124	00:08:54	2,00 km
3	1,00 km	4:16	4:16	124	00:13:10	3,00 km
4	1,00 km	4:17	4:17	125	00:17:28	4,00 km
5	1,00 km	4:15	4:15	126	00:21:42	5,00 km
6	1,00 km	4:15	4:15	129	00:25:57	6,00 km
7	1,00 km	4:12	4:12	124	00:30:09	7,00 km
8	1,00 km	4:14	4:14	126	00:34:23	8,00 km
9	1,00 km	4:07	4:07	131	00:38:30	9,00 km
10	1,00 km	4:12	4:12	134	00:42:42	10,00 km
11	1,00 km	4:10	4:10	133	00:46:52	11,00 km
12	1,00 km	4:15	4:15	133	00:51:08	12,00 km
13	0,01 km	0:01	2:46	136	00:51:09	12,01 km

annons