GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	110	00:05:44	1,00 km
2	1,00 km	5:15	5:15	120	00:10:59	2,00 km
3	1,00 km	5:20	5:20	124	00:16:19	3,00 km
4	1,00 km	5:12	5:12	125	00:21:31	4,00 km
5	1,00 km	5:08	5:08	125	00:26:39	5,00 km
6	1,00 km	5:09	5:09	134	00:31:48	6,00 km
7	1,00 km	5:02	5:02	134	00:36:50	7,00 km
8	1,00 km	5:12	5:12	131	00:42:02	8,00 km
9	1,00 km	4:41	4:41	139	00:46:42	9,00 km
10	1,00 km	4:54	4:54	124	00:51:36	10,00 km
11	1,00 km	4:55	4:55	129	00:56:32	11,00 km
12	1,00 km	4:57	4:57	131	01:01:29	12,00 km
13	1,00 km	5:11	5:11	132	01:06:39	13,00 km
14	1,00 km	4:51	4:51	133	01:11:30	14,00 km
15	1,00 km	4:53	4:53	133	01:16:23	15,00 km
16	1,00 km	4:57	4:57	134	01:21:20	16,00 km
17	1,00 km	4:55	4:55	136	01:26:14	17,00 km
18	1,00 km	5:07	5:07	129	01:31:21	18,00 km
19	1,00 km	5:05	5:05	128	01:36:26	19,00 km
20	1,00 km	5:11	5:11	129	01:41:37	20,00 km
21	1,00 km	4:56	4:56	132	01:46:33	21,00 km
22	0,11 km	0:30	4:32	134	01:47:03	21,11 km

annons