GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:15	5:15	0	00:10:45	2,00 km
3	1,00 km	5:01	5:01	0	00:15:46	3,00 km
4	1,00 km	5:01	5:01	0	00:20:47	4,00 km
5	1,00 km	5:06	5:06	0	00:25:53	5,00 km
6	0,10 km	0:28	4:40	0	00:26:21	5,10 km

annons