GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	105	00:04:49	1,00 km
2	1,00 km	4:15	4:15	119	00:09:04	2,00 km
3	1,00 km	4:25	4:25	129	00:13:30	3,00 km
4	1,00 km	4:22	4:22	141	00:17:51	4,00 km
5	1,00 km	4:23	4:23	152	00:22:15	5,00 km
6	1,00 km	4:20	4:20	153	00:26:34	6,00 km
7	1,00 km	4:31	4:31	156	00:31:05	7,00 km
8	1,00 km	4:27	4:27	163	00:35:32	8,00 km
9	1,00 km	4:40	4:40	159	00:40:12	9,00 km
10	1,00 km	5:09	5:09	159	00:45:20	10,00 km
11	0,70 km	3:13	4:36	153	00:48:33	10,70 km

annons