GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	0	00:04:32	1,00 km
2	1,00 km	4:20	4:20	0	00:08:52	2,00 km
3	1,00 km	4:15	4:15	0	00:13:07	3,00 km
4	1,00 km	4:13	4:13	0	00:17:20	4,00 km
5	1,00 km	5:06	5:06	0	00:22:26	5,00 km
6	1,00 km	4:19	4:19	0	00:26:45	6,00 km
7	1,00 km	4:02	4:02	0	00:30:47	7,00 km
8	1,00 km	4:12	4:12	0	00:34:59	8,00 km
9	1,00 km	4:20	4:20	0	00:39:19	9,00 km
10	1,00 km	4:19	4:19	0	00:43:39	10,00 km
11	0,26 km	1:11	4:34	0	00:44:50	10,26 km

annons