GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	130	00:07:34	1,00 km
2	1,00 km	7:03	7:03	135	00:14:37	2,00 km
3	1,00 km	7:40	7:40	138	00:22:17	3,00 km
4	1,00 km	9:57	9:57	138	00:32:13	4,00 km
5	1,00 km	8:08	8:08	132	00:40:21	5,00 km
6	1,00 km	7:40	7:40	133	00:48:01	6,00 km
7	1,00 km	8:26	8:26	136	00:56:27	7,00 km
8	1,00 km	8:55	8:55	134	01:05:21	8,00 km
9	1,00 km	11:21	11:21	132	01:16:42	9,00 km
10	1,00 km	7:11	7:11	133	01:23:53	10,00 km
11	1,00 km	7:29	7:29	137	01:31:22	11,00 km
12	1,00 km	7:39	7:39	137	01:39:01	12,00 km
13	0,57 km	3:47	6:38	139	01:42:48	12,57 km