GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	137	00:05:17	1,00 km
2	1,00 km	5:13	5:13	142	00:10:30	2,00 km
3	1,00 km	5:12	5:12	142	00:15:42	3,00 km
4	1,00 km	5:11	5:11	141	00:20:54	4,00 km
5	1,00 km	5:14	5:14	138	00:26:07	5,00 km
6	1,00 km	5:00	5:00	138	00:31:07	6,00 km
7	1,00 km	5:02	5:02	140	00:36:09	7,00 km
8	1,00 km	3:52	3:52	167	00:40:01	8,00 km
9	1,00 km	3:40	3:40	173	00:43:41	9,00 km
10	1,00 km	4:45	4:45	147	00:48:26	10,00 km
11	0,46 km	2:25	5:17	141	00:50:52	10,46 km

annons