GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	118	00:04:18	1,00 km
2	1,00 km	3:56	3:56	128	00:08:14	2,00 km
3	1,00 km	3:58	3:58	131	00:12:12	3,00 km
4	1,00 km	4:11	4:11	129	00:16:23	4,00 km
5	1,00 km	3:53	3:53	130	00:20:16	5,00 km
6	1,00 km	3:57	3:57	129	00:24:13	6,00 km
7	1,00 km	3:58	3:58	133	00:28:11	7,00 km
8	1,00 km	3:40	3:40	132	00:31:51	8,00 km
9	1,00 km	3:48	3:48	131	00:35:39	9,00 km
10	1,00 km	3:47	3:47	132	00:39:26	10,00 km
11	1,00 km	3:47	3:47	131	00:43:13	11,00 km
12	1,00 km	3:26	3:26	126	00:46:39	12,00 km
13	1,00 km	3:16	3:16	123	00:49:55	13,00 km
14	1,00 km	3:28	3:28	132	00:53:23	14,00 km
15	1,00 km	3:38	3:38	131	00:57:01	15,00 km
16	1,00 km	3:41	3:41	132	01:00:42	16,00 km
17	1,00 km	3:46	3:46	126	01:04:28	17,00 km
18	1,00 km	4:27	4:27	138	01:08:55	18,00 km
19	1,00 km	4:15	4:15	140	01:13:10	19,00 km
20	1,00 km	4:27	4:27	139	01:17:37	20,00 km
21	1,00 km	4:06	4:06	133	01:21:43	21,00 km
22	1,00 km	3:09	3:09	120	01:24:52	22,00 km
23	1,00 km	3:06	3:06	111	01:27:58	23,00 km
24	1,00 km	3:49	3:49	123	01:31:47	24,00 km
25	1,00 km	4:28	4:28	136	01:36:15	25,00 km
26	1,00 km	4:13	4:13	130	01:40:28	26,00 km
27	1,00 km	4:07	4:07	129	01:44:35	27,00 km
28	1,00 km	3:55	3:55	113	01:48:30	28,00 km
29	1,00 km	3:49	3:49	111	01:52:19	29,00 km
30	1,00 km	3:29	3:29	48	01:55:48	30,00 km
31	1,00 km	3:41	3:41	89	01:59:29	31,00 km
32	1,00 km	3:45	3:45	101	02:03:14	32,00 km
33	0,23 km	1:00	4:17	124	02:04:14	32,23 km

annons