GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	131	00:07:23	1,00 km
2	1,00 km	9:25	9:25	149	00:16:48	2,00 km
3	1,00 km	9:27	9:27	150	00:26:15	3,00 km
4	1,00 km	8:52	8:52	149	00:35:07	4,00 km
5	1,00 km	8:30	8:30	152	00:43:37	5,00 km
6	1,00 km	9:12	9:12	145	00:52:49	6,00 km
7	1,00 km	9:58	9:58	149	01:02:47	7,00 km
8	1,00 km	8:53	8:53	143	01:11:40	8,00 km
9	1,00 km	5:55	5:55	143	01:17:35	9,00 km
10	1,00 km	8:24	8:24	132	01:25:59	10,00 km
11	0,13 km	0:59	7:25	146	01:26:58	10,13 km