GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:52	21,69	120	00:13:52	5,00 km
2	5,00 km	17:28	17,14	132	00:31:20	10,00 km
3	5,00 km	14:21	20,93	125	00:45:41	15,00 km
4	5,00 km	12:37	23,84	130	00:58:18	20,00 km
5	5,00 km	13:33	22,09	127	01:11:51	25,00 km
6	5,00 km	15:02	20,00	124	01:26:53	30,00 km
7	5,00 km	16:19	18,37	125	01:43:12	35,00 km
8	5,00 km	14:57	20,11	131	01:58:10	40,00 km
9	5,00 km	14:39	20,45	134	02:12:48	45,00 km
10	5,00 km	14:29	20,69	136	02:27:17	50,00 km
11	5,00 km	13:58	21,43	135	02:41:15	55,00 km
12	5,00 km	15:37	19,25	134	02:56:52	60,00 km
13	5,00 km	17:18	17,31	136	03:14:10	65,00 km
14	5,00 km	16:34	18,09	135	03:30:44	70,00 km
15	1,08 km	3:44	17,39	134	03:34:28	71,08 km

annons